How to Create Mushroom Extracts (Step-by-Step Guide)
Growing mushrooms and creating mushroom extracts is a complex but rewarding process! The following is a step-by-step guide to create high quality mushroom extracts. Steps / Sections:
Health Benefits of Lions Mane
Lions mane mushrooms have many brain and gut health benefits. Brain Health Benefits: Hericenones: Hericenones offer neurotrophic properties that can help reduce neural cell death and promote neural cell growth and differentiation in the brain. Erinacines: Erinacines have shown to help with neurodegenerative disorders and reduce neurodegenerative disease-induced cell death. For more comprehensive reading about …